class details
 
 

All classes are in Edinburgh / Loanhead.

General level class:
Tuesday mornings ongoing.
(No classes 25th December and 1st January)

  • 11.15 a.m. to 12.15 p.m.
  • Loanhead Leisure Centre, George Avenue, Loanhead.
  • General class.
  • £6 per class.
  • Drop-in class. No need to book.
  • Contact

lntermediate level class:
Thursday mornings 24th January to 16th May 2019.
(No classes 11th and 18th April)

  • 10.15 to 11.45 a.m.
  • Cameron House Community Centre, Prestonfield Avenue (close to Cameron Toll shopping Centre).
  • Intermediate level.
  • Booking details on the Edinburgh Adult Education Website*.

Hatha Yoga class:
Friday mornings ongoing.
(No classes 28th December and 4th January)

  • 10.00. to 11.00 a.m.
  • OMH Therapies, 1a Randolph Crescent, Edinburgh,
    EH3 7TH.
  • A gentler class suitable for all levels of experience, including beginners.
  • 10 per class / 45 for 5 weeks.
  • Booking required:

Things to note:

  • Yoga is suitable for all ages and fitness levels.
  • It's best not to eat just before a class - allow one hour after fruit, two hours after a snack and four hours after a full meal.
  • You'll need a yoga mat, or you can borrow one at the class.

What to wear:

  • Loose fitting yoga or sports trousers or tracksuit bottoms or sports shorts - all best if elasticated waist.
  • T shirt, not a very loose fitting one.
  • No footwear needed as we will be barefoot.
  • Sweatshirt or jumper and socks for warmth during relaxation.

 

Alva Street class


Alva Street class


Alva Street class

phone or text on 07788 445 344 or email: