class details
 
 

All classes are in Edinburgh.

lntermediate level class:
Thursday mornings 23rd January to 14th May 2020.
(no classes 9th and 16th April)

  • 10.15 to 11.45 a.m.
  • Cameron House Community Centre, Prestonfield Avenue (close to Cameron Toll shopping Centre).
  • Intermediate level.
  • Booking details on the Edinburgh Adult Education Website.
  • Please bring your yoga mat to class.

Hatha Yoga class:
Friday mornings ongoing.

  • 10.00 to 11.00 a.m.
  • OMH Therapies, 1a Randolph Crescent, Edinburgh,
    EH3 7TH.
  • A gentler class suitable for all levels of experience, including beginners.
  • 12 per class drop in or 40 for 4 consecutive weeks.
  • Booking required:
  • All yoga equipment is provided however you’re welcome to bring your own mat if you wish.

Things to note:

  • Yoga is suitable for all ages and fitness levels.
  • It's best not to eat just before a class - allow one hour after fruit, two hours after a snack and four hours after a full meal.

What to wear:

  • Loose fitting yoga or sports trousers or tracksuit bottoms or sports shorts - all best if elasticated waist.
  • T shirt, not a very loose fitting one.
  • No footwear needed as we will be barefoot.
  • Sweatshirt or jumper and socks for warmth during relaxation.

 

Alva Street class


Alva Street class


Alva Street class

phone or text on 07788 445 344 or email: